If you read The Great Shakedown Part 1, you already know that the "nutrition shops" claim their shakes are low calorie, low carb, and a healthy meal replacement option. Now, we know this doesn't appear to be true in most of these shops.
We've all seen the shake pictures posted on social media dripping with cereal, candy, syrup and sprinkles. No denying that they look delicious. You'll also see these "nutrition shops" use eye catching words like low calorie, low carb, and healthy meal replacement option. I've literally read posts claiming they're "fast food for healthy people." It sounds great, but what are you really getting?