Cinnamon Roll


As always, these recipes don't require any pricey products or supplements, and all come in for LESS THAN $1.50 per shot!


 


Price: $0.68 Caffeine: 0 mg
Calories: 72 Carbs: 1

 


Ingredients:

1 scoop Quest MCT Powder Oil
1/2 or 1 tbsp. sugar free Caramel syrup
1/8 or 1/4 tsp. cinnamon
Warm Water


 


Instructions:

Dissolve MCT powder oil& caramel syrup in up to 2 oz. of warm water

Sprinkle cinnamon on top