As always, these recipes don't require any pricey products or supplements, and all come in for LESS THAN $1.50 per shot!

Ingredients:

1 scoop Quest MCT Powder Oil
1/2 or 1 tbsp. sugar free Glazed Donut syrup
1/8 or 1/4 tsp. cinnamon
Warm Water

Instructions:

Dissolve MCT powder oil & glazed donut syrup in up to 2 oz. of warm water

Sprinkle cinnamon on top